Phone Tips- All the secrets of your phone will be revealed to others, do these settings immediately

Today you find every person glued to their phone, those people do not even realize how long they have been glued to it, whether it is scrolling on social media, chatting on messaging apps, or simply browsing the internet, our phones have become a major part of our daily lives. But do you know that you can keep your phone safe by doing some settings, let's know about them-

1. Open your phone settings

To start tracking your usage, open the Settings app on your smartphone. From there, scroll down and look for an option called Digital Wellbeing and Parental Controls.

2. View usage details

Once you are in the Digital Wellbeing section, you will be able to see a detailed overview of your daily phone usage. This will show you how much time you are using your phone throughout the day.

3. View screen time data

For more information, click on the Screen Time option. Here, you'll find detailed stats about how often you locked and unlocked your phone, as well as how much time you spent on different apps.

4. App-specific usage information

In the Screen Time section, you'll also find data on specific apps. You'll be able to see how much time you've spent on popular apps like WhatsApp, Instagram, and more.

5. Track Instagram activity

If you're an Instagram user, you can also track your engagement. Visit your Instagram profile, click on the Activity section from the top menu, and you'll find a list of all the posts and reels you've liked.

6. Manage your time effectively

Using these tracking features, you can gain valuable insights about how you're spending your time on your phone. Once you know where your precious time is going, you can take steps to reduce unnecessary screen time.