After the Railway Group D results, how should you prepare for the physical test? Who is eligible for an exemption?

The Railway Recruitment Board (RRB) has released the results for the Group D Level 1 recruitment examination. Candidates must now proceed to the next stages of the selection process: the Physical Efficiency Test (PET), Document Verification (DV), and a medical examination.

The Railway Recruitment Board has officially released the results for the Group D Level 1 recruitment examination, conducted under advertisement number 09/2025. This recruitment drive aims to fill a total of 22,195 vacancies. Candidates who appeared for the Computer-Based Test (CBT)—held between August 3 and August 25, 2026—can now view the list of shortlisted candidates in PDF format on the official website of their respective regional RRB. Those who have qualified must now undergo the subsequent stages of the selection process: the Physical Efficiency Test, Document Verification, and a medical examination.

Key details regarding the results

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The PDF list released by the RRB contains the roll numbers of candidates selected for the next stage, the Physical Efficiency Test (PET). In accordance with the rules, approximately three times the number of total vacancies have been shortlisted. Furthermore, all candidates can view their percentile scores and normalized marks via the official link from 5:00 PM on November 16, 2026, until 11:55 PM on December 1, 2026.

Which candidates are exempted from the PET?

Candidates belonging to the PwD (Persons with Disabilities), Ex-Servicemen, and CCAA (Course Completed Act Apprentice) categories are exempted from the Physical Efficiency Test. A separate list for these candidates will be issued by the respective Zonal Railway Recruitment Cells.

What does the physical test entail?

The physical test is purely qualifying in nature; its scores are not added to the final merit list. However, passing this test is mandatory. There are separate criteria for male and female candidates. Male candidates are required to complete a 1000-meter run in 4 minutes and 15 seconds. Additionally, they must cover a distance of 100 meters while carrying a 35-kilogram weight within 2 minutes. For female candidates, the requirement is to complete a 1000-meter run in 5 minutes and 40 seconds, and to cover a distance of 100 meters while carrying a 20-kilogram weight within 2 minutes.

How to prepare for the physical test?

To prepare for the physical test, candidates can practice running 1 to 2 kilometers daily, paying close attention to their timing to improve both stamina and speed. For the weight-carrying test, practice using dumbbells, sandbags, or other weighted objects. Always perform a light warm-up and stretching before practicing to avoid injuries. It is also essential for candidates to consume a protein-rich diet.

How to check your result

To check the result, first visit the official RRB website.
On the home page, click on the link labeled "List of candidates shortlisted for PET."
Download the PDF file corresponding to your section.
Press 'Ctrl+F' and search for your roll number.
Finally, save the result for future reference.