Tech Tips: Why is it important to restart your phone and laptop? 90% of people don't know the risks..

Nowadays, people use their phones and laptops all day long without shutting them down. Many even leave their devices on for days at a time. This is constantly on the device, increasing the load on the device, preventing the processor from performing at full capacity. This causes the device to slow down.

When a device is running for extended periods, temporary files and background apps accumulate in its RAM (random access memory). However, restarting deletes temporary files, stops background tasks, and frees up RAM. This gives the system a fresh start, and the device runs faster, smoother, and without interruptions.

Dangers of Not Restarting

Updates and security patches received on phones and laptops are not fully applied until the device is restarted. Failing to restart increases the risk of virus and malware attacks. System protection may not fully activate, increasing the risk of data leaks. Regular restarts keep the device secure.

The Right Way to Restart Your Phone

To restart your phone, press and hold the power button for two to three seconds. Then, click Restart or Reboot on the screen. If this option doesn't appear, turn off the power button. Then, turn it back on after a few seconds. Restart your phone at least once a week.

The Right Way to Restart Your Laptop

To restart your laptop, first go to Windows. Then, click the Start menu and turn it off. Then, restart it after a few seconds. On a MacBook, go to the Apple menu and restart. Many people think that locking the screen or closing the lid is a restart, but that's not the case.

How Often Should You Restart Your Phone?

Experts recommend restarting your phone at least once a week. Restarting your laptop every three to four days is beneficial. Restarting during this time increases the device's life, improves battery life, makes apps run smoothly, and reduces system hangs.

Disclaimer: This content has been sourced and edited from Amar Ujala. While we have made modifications for clarity and presentation, the original content belongs to its respective authors and website. We do not claim ownership of the content.