Tech: How often should you restart your phone and laptop? People have been using them for years, yet they still don't know..

Is your phone or laptop running slowly? Learn how restarting your device can improve speed, battery life, and security. Learn how to properly restart your phone and laptop in easy steps.

In today's digital life, we use our phones and laptops all day long. Sometimes, we don't even turn off our devices for weeks. But did you know that devices that are constantly on gradually become slow? Apps start crashing, freezing issues occur, and sometimes security risks also increase.

When your phone or laptop runs for a long time without being turned off, many temporary files accumulate in the RAM. Additionally, many apps and processes continue to run in the background, putting extra strain on the system.

This is why the device slows down, apps start crashing, and the battery drains quickly. Restarting removes all these unwanted files, freeing up RAM and giving the device a fresh start. This increases the speed of your phone and laptop, improves battery life, and ensures that updates and security patches are applied correctly.

Restarting your laptop is also important. Many people think that closing the laptop lid or locking the screen is the same as restarting, but that's not the case. This is only 'Sleep' mode.

On a Windows laptop, open the Start menu, click on the Power button, and select the 'Restart' option. On a MacBook, click on the Apple menu in the upper left corner and select the 'Restart' option. Don't forget to save all your files before restarting.

How often should you restart?
You should restart your smartphone once a week and your laptop every 3-4 days. This simple habit helps make your device faster, more secure, and longer-lasting. Restarting isn't difficult, but the benefits are significant. So, restart your phone and laptop regularly and keep them running fresh and smoothly.

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