Gemini AI: New Year's resolutions will no longer fail; Gemini will become your personal coach. You just need to provide these 10 prompts..

As the new year arrives, we often make numerous resolutions with great enthusiasm, but due to a lack of proper planning, they fizzle out within a few weeks. However, in 2026, Google's AI model, Gemini, came up with a solution to this problem. Google has shared 10 powerful prompts that can transform your goals related to fitness, career, budgeting, and learning a new language into a structured plan. This means you can now use Gemini not just as a chatbot, but as a personal coach and expert planner.

How will Google Gemini help?
Gemini can create detailed plans, step-by-step guides, schedules, and reminders according to your needs, time, and goals.

Learn about Google Gemini's powerful prompts:
1. For Fitness and Health
If your goal is to stay fit or run a marathon, Gemini can create a personal training plan for you. You just need to enter the prompt given below. After that, the complete plan will appear on your screen.

Prompt: I want to run the New York City marathon in 6 months. I recently finished a half-marathon in 2 hours, and I can train 5 days a week. Create a monthly training plan that will help me continue to build my endurance.

2. Home Cleaning and Organization Made Easy
Organizing your home often seems like a daunting task. Gemini can break it down into smaller tasks. For this, you need to enter this prompt:

Prompt: I want to organize and declutter my apartment this month. Create a 30-day plan that breaks the process into simple, daily tasks that take no more than 20 minutes each and won’t require me to purchase any new items.

3. This Prompt for Learning a New Language

To learn a new language, Gemini can create a complete learning plan, quizzes, and flashcards. Just enter this:

Prompt: I’d like to learn basic French. Generate a 30-day guided learning plan for these topics and create an interactive multiple-choice quiz on the verb conjugations. Please also generate a set of flashcards for the 50 phrases.

4. Great for Career and Interview Preparation

Gemini can provide everything from interview practice to feedback. You can test yourself by entering this prompt:

Prompt: I have a job interview next week for [role]. Simulate a live, conversational interview with me, focusing on behavioral questions. Second, create a detailed feedback report after I upload my video rehearsal, analyzing my speaking pace, body language, and use of filler words.

5. Healthy Diet and Meal Planning are Essential

Gemini can also create your weekly meal plan for healthy eating, which can prove beneficial for your health. Type this prompt for that:

Prompt: I want to eat healthier. Every Sunday at 9 a.m., please create a 7-day, high-protein, and vegetarian-friendly dinner plan. I have about 45 minutes to cook each night. Include a grocery list for the week.

6. Budget and Financial Planning

Budgeting problems are common these days. People earn money, but they can't save. But with this Gemini prompt, you can also save money. Gemini then analyzes your expenses and provides savings suggestions.

Prompt: Analyze the uploaded Google Sheet containing my monthly spending for the last quarter and identify 3 areas of non-essential spending. Suggest practical weekly budgeting rules I can immediately implement to save 15%.

7. Reading Habits and a Good Book List
If you want to read books throughout the year, Gemini can create your reading list and schedule. Type this for that:

Prompt: I want to read 12 business books in 2026. Schedule a recurring action for the first of every month: Suggest a list of 5 non-fiction titles related to advertising and create a sample monthly reading and review schedule.

8. Help in Breaking Bad Habits

Everyone has some bad habits, but sometimes people can't break them despite all their efforts. Gemini can suggest triggers and solutions for this.

Prompt: I want to reduce my phone screen time by 2 hours a week. Outline a 'Habit Replacement Plan' that identifies my typical trigger times and suggests a positive alternative activity for each.

9. For Creativity and Journaling

Gemini provides easy journaling ideas to help you develop a writing habit. Simply type this, and you're done.

Prompt: Give me 7 unique, one-sentence journaling prompts for the week that encourage reflection on my goals and progress.

10. Long-Term Habit Maintenance Plan
Everyone makes resolutions with enthusiasm, but maintaining them in the long run is difficult. However, with the right planning, it's possible. Gemini can help you prepare for the future.

Prompt: It's July 1st. I've successfully maintained my resolution to [resolution name] for 6 months. Create a 3-part maintenance plan to help me make this a permanent habit and set a bigger goal for the rest of 2026.

Disclaimer: This content has been sourced and edited from Amar Ujala. While we have made modifications for clarity and presentation, the original content belongs to its respective authors and website. We do not claim ownership of the content.