UP Police SI Physical Test: If you want to be recruited in UP Police and pass the physical test, then keep these things in mind..

If you're preparing for the UP Police SI exam, the written exam alone won't suffice. You should also prepare for the physical test. If you're preparing for the physical test, keep these things in mind to ensure success.

Kumar Nandji, General Secretary of the Sports Association of Chandauli, told Local 18 that this is great news for young people who dream of becoming an SI in the UP Police. SI is an officer-rank position, and this is a great opportunity for those preparing for it.

You'll need to be physically and mentally prepared.

You'll need to be prepared both physically and mentally. For example, in the UP Police Constable recruitment, if your theory is weak and your physical strength is strong, you'll be selected. However, for the UP Police SI, you must possess equal proficiency in both the written and physical tests. There are certain criteria for this, such as the race, which is crucial. In this exam, male candidates must run a distance of 4.8 kilometers in 28 minutes. This gives them 3 minutes more than the UP Police Constable physical exam. Female candidates must run a distance of 2.4 kilometers in 16 minutes.

Prepare for all these subjects.
He further explained that the medical exam is also very important, as you are going to become an officer. You must be completely fit. This includes a hind and chest examination, such as a 168-centimeter height. Additionally, ears and teeth are also checked.

Be mentally prepared
He also said that you must be mentally prepared that the exam before the physical exam will be tougher than the UP Police Constable exam, as you are moving up to the officer rank. You will need to prepare for reasoning, math, and English. Therefore, you must pay attention to both aspects. Nowadays, good preparation is also available through the internet. In this, you should take the help of coaching and take notes.

Disclaimer: This content has been sourced and edited from News 18 hindi. While we have made modifications for clarity and presentation, the original content belongs to its respective authors and website. We do not claim ownership of the content.